1 Start here 2 Communication 3 Recap

1 The Journal 2 1.1 Setting Intentions 3 1.2 Making a Commitment to Yourself 4 1.3 Understanding Self-Worth 5 1.4 Visualisation 6 1.5 Becoming Selfish 7 1.6 Reflections 8 1.7 Intentions

1 2.1 Understanding Self-Belief 2 2.2 Changing the Focus - Effort over Outcome 3 2.3 Befriending Failure - It's Good to be Bad 4 2.4 The Full Picture 5 2.5 Inner Supporter 6 2.6 Reflections 7 2.7 Intentions

1 3.1 Rewrite Your Script 2 3.2 Taking Intentional Action 3 3.3 Empowering Language 4 3.4 Inner Garden 5 3.5 Embracing Duality 6 3.6 Reflections 7 3.7 Intentions

1 4.1 Resilient Reliable Roots 2 4.2 Connecting with your Team - PART ONE 3 4.3 Connecting with your Team - PART TWO 4 4.4 Energy Review 5 4.5 Appreciation and Gratitude 6 4.6 Reflections 7 4.7 Intentions 8 Course Reflection

1 Ways to continue 2 Share the love 3 Help this reach more people